Urgent support beyond the practice
Mental health helplines in South Africa
These independent services provide crisis and counselling support across South Africa. Select a card to visit the organisation's official website.
If you need urgent help
Letitia Groenewald Counselling Psychologist is a private therapy practice and does not provide emergency or crisis intervention. If you or someone else may be in immediate danger, contact an appropriate emergency service or proceed to the nearest emergency room.
Netcare Akeso Crisis Line
0861 435 787
Available 24 hours a day for immediate mental health emergencies, crisis guidance and referral to appropriate care.
Visit official website
SADAG Suicide Crisis Helpline
0800 567 567
A free crisis line offering support to people experiencing suicidal thoughts or severe emotional distress. Available 24 hours a day.
Visit official website
LifeLine National Counselling Line
0861 322 322
Confidential telephone counselling for trauma, suicidal thoughts, relationship difficulties and other life challenges.
Visit official website
Stop Gender Violence Helpline
0800 150 150
Free, confidential support for children, women and men experiencing domestic or gender-based violence. Available 24 hours a day.
Visit official website
Childline South Africa
116
A free national service for children and families seeking support with abuse, violence and other child-related concerns. Available 24 hours a day.
Visit official websiteLooking for ongoing therapy rather than crisis support?
Explore the concerns I commonly work with, or contact the Plumstead practice about an initial consultation.